Counselling And Psychotherapy


I started Talk2me Counselling and Psychotherapy, for the English speaking communities in 2007
In the same year, I graduated with a diploma in integrative & humanistic counselling. At that time, I also became a Member of the British Association for Counselling and Psychotherapy
As a member, I adhere to the BACP code of ethics at all times and in particular regard to client confidentiality and professional standards of client care.
In order to maintain the highest possible standards of practice, I undergo regular supervision and commit to ongoing professional development here and in the UK.
At ESPACO AMAR, I am able to offer individuals, couples and families a peaceful, comfortable and confidential place to begin the process of transformation and personal growth.

Current practice

In addition to ESPACO AMAR, I am the senior Psychologist at Quinta do Lago & Vale do Lobo Family Medical Centres, Algarve & Nova Terra, Centro de Terapias, Cascais

Change and Personal Growth

My counselling approach to change is humanistic, empowering, positive and focused on the present.
As we begin on your journey, we will agree on a Road Map for Change - where you are going -how will you get there & how you will know when you arrive!
At regular intervals, we will review where we are, to ensure that the process remains dynamic and clear.
It will be a joint commitment to change.
My role is not to change you, but instead to offer you a space for you to create new, healthy, rewarding & meaningful stories.

Your life will never be quite the same again.



Counseling for transformation and personal Growth

Christopher Thomas MBACP
T:      +351 912 071 462


Individuals        Couples        Families
Lisbon              Algarve         Cascais